Smart Life

How a silent retreat saved me from a state of exhaustion

Do you know this feeling? When you have worked so much for a couple of weeks ...
Read More
girl jogging

Why jogging is good for me

I consider doing sports as quality time. For me it’s a way of self-love or in ...
Read More

Paris and it’s unique magic

Charles De Gaulle Airport in Paris on a hot summer afternoon in August. That’s where my ...
Read More

Positive Affirmations Challenge

As self-development is in my opinion one of the most crucial things in life – if ...
Read More

5 smart tips on how to meditate on a regular basis

Do you recognize yourself in excuse number 3? 1. "I don’t find time for meditation; my ...
Read More

Wanderlust? 5 reasons that make a hostel more luxurious than a 5-star hotel

If you are a skeptical person. Point 4 could be interesting for you... Travel is the ...
Read More

„Let’s change the world
with our thoughts.”

„You can’t stop being amazing
even if you try.”

– Quote from my book

Subscribe to newsletter