Self Development

How a silent retreat saved me from a state of exhaustion

Do you know this feeling? When you have worked so much for a couple of weeks ...
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Positive Affirmations Challenge

As self-development is in my opinion one of the most crucial things in life – if ...
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Vipassana: What these days of silence did to me

Have you ever noticed how noisy your life is? I am not talking about that noise ...
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I know your fears already…

… without you telling me about them. It’s not because I know you as a person ...
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„Let’s change the world
with our thoughts.”

„You can’t stop being amazing
even if you try.”

– Quote from my book

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