Self Development

A Common Voice from the East and the West: Why the Middle Path is Worth Our Attention

As sentient beings we are endowed with the gift and curse of the desire to make ...
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London calling – The AuPair

Writing this article to all the fellow Au Pairs or aspiring Au Pairs out there. It ...
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What hypnotherapy really is, what effects it has and how a hypnotherapy session works

Hypnotherapy is a type of alternative medicine that has become increasingly popular. Hypnotherapy can help enhance ...
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Work from home more effectively with mindfulness

As we are approaching the end of lockdown many of us will face working from home ...
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