Meditation

My Beautiful Body Scan Meditation By: Jennifer Lundell

Today, I’d like to share with you something personal I created for myself back in 2017 ...
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Finding Gratitude During Tough Times

2020 has been a rough year for us all. Everyone, no matter where they live, what ...
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Begin anywhere – find your happy place!

Have been struggling with myself on deciding if I want to write/post this article. It feels ...
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Covid-19 vs. Me, Myself and I!

Covid-19 vs. Me, Myself and I!

It’s been a pretty rough couple of months / weeks being abroad alone during this pandemic ...
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