Happiness is a choice (and you get to choose it)
I’ve heard it said that “mindset is everything”. And I think that’s true. You get to ...
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Morning Mindfulness: How to Get the Most Out of Your Mornings
I had never been one to particularly look forward to the morning. I was cranky, tired, ...
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You Are What You Wear
The clothes that you wear have a surprising effect on your attitude and confidence, which is ...
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Finding Gratitude During Tough Times
2020 has been a rough year for us all. Everyone, no matter where they live, what ...
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