Self Development

What surfing taught me: A love which I never expected to find

The moment when you made it out there, getting through the waves that are coming towards ...
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Hello Iceland!

One of the most amazing trips I have ever done was with one of my best ...
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Happiness is a choice (and you get to choose it)

I’ve heard it said that “mindset is everything”. And I think that’s true. You get to ...
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Morning Mindfulness: How to Get the Most Out of Your Mornings

I had never been one to particularly look forward to the morning. I was cranky, tired, ...
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